Fairfield, CT

"I’ve worked with several trainers over the last 10-15 years. Dave is the best! Every workout is very different and planned out well in advance so we make the best use of our time. He’s flexible in his approach to help me meet my goals, whether it was agility and flexibility, strength training, or even learning to box. Mixing in the boxing just a bit has been a nice addition to the training. You definitely don’t need to want to learn to box though. I highly recommend him."

"I have been doing conditioning with David for about a month and I enjoy his combination of cardio, strength and boxing in our sessions. I am training for the Austin, TX marathon in February and believe David’s conditioning workouts are improving my endurance, strength and speed. I highly recommend him to anyone interested in improving their physical and mental health through individually tailored workout regimens. I also recommend him to runners who are interested in adding strength and conditioning to their routine."

"I’ve worked with several trainers over the last 10-15 years. Dave is the best! Every workout is very different and planned out well in advance so we make the best use of our time. He’s flexible in his approach to help me meet my goals, whether it was agility and flexibility, strength training, or even learning to box. Mixing in the boxing just a bit has been a nice addition to the training. You definitely don’t need to want to learn to box though. I highly recommend him."

"David is awesome! He’s an excellent trainer and an even better person. His workouts are different than anything I know of in the area. A unique blend of cardio, strength, and balance, and results are quick. I love working out with David and I highly recommend him."